It's been a long time since I have felt 100% healthy. Four years if I'm counting. And within those four years I have experienced...

I began to notice there was music Distinct, familiar, but oh so faint The slower I moved the better I could hear it Until I realized it...

I rose this morning at my usual time somewhere in the early dark hours. Well rested, I tiptoed out and made my way up the stairs. As the...

Yesterday my son came home from school asking me if WWIII had started. Everyone was talking about it at school and he was afraid. The...

What is this place? I quietly question as I look around at the insurmountable beauty surrounding me in every direction. Heart shaped...

Hot diggity dog! I am onto to something big! You may have read my post on the earth that shaped me. The love story about my childhood...

She was kind And more sensitive than most Always feeling as if she was from a different time and place A different realm Pretending to...

This wild ride I've been on for the past 2+ years continues to teach me important lessons. Today I had a tele-med appointment with a...

Spaghetti dinner Smiles all around Simple happiness for being together I curled up on the couch afterwards Belly full Heart fuller My son...

Root vegetables, squash soup, curried carrots and roasted sweet potatoes Earthing, grounding, healing and downward flow This is my red...

The post I wrote a few days ago spurred the inspiration for this one. I've been thinking so much about my Dad and incredulously enough,...

WHEN YOUR BODY ISN'T WORKING LIKE IT USED TO This is so hard. The roller coaster of life when experiencing chronic illness. This is just...

I’ve been afraid my entire life It’s been hard to be on the planet, carrying so much fear I’ve tried to run it away, starve it away,...

This summer has been rough. Our temperatures here in Montana hit 100 degrees the first week of June and haven't really relented for...

Your body knows. What foods to eat. How to move. Who to surround yourself with. Where you are safe and where you are not. Your body knows...

When things don’t make sense When everything spirals When you are in the eye of the storm Come back to the rhythms of nature Look for the...

It's been two weeks since my emergency hospitalization for a posterior sinus hemorrhage and near death experience. Now that I have...

Have you ever considered the idea that the earth loves you back? That your presence is of utmost importance to the planet? I have tried...

Last week I had two near-death experiences. The first was at my home waiting for an ambulance transport to the hospital. The second was a...

Yesterday, I woke up with an inkling that I needed to visit my favorite place around here, the East Rosebud River. There is something...