I am learning that there is no "wrong way" as long as I am listening to the deep wisdom within me.

Yesterday the sunlight and shadows Reminded me of an experience I had a few years ago The trees dark arms outstretched A hallway...

It's been a long time since I have felt 100% healthy. Four years if I'm counting. And within those four years I have experienced...

Years ago at the beginning of my healing journey I wrote a post titled My Velveteen Rabbit Experience. If you know that story you’ll...

Her sweet 11-year-old self knocked gently on my door. We had already said goodnight but oftentimes it takes more than one round of hugs...

I've been thinking about death a whole lot lately. Perhaps this is what happens when one approaches turning 40. Slightly kidding, but...

This morning the winter moon whispered my name So I pulled on my boots and headed outside Camera in one hand Red mug of tea clutched in...

Talking with my sister last week, she said something that stood out to me. She was sitting in a swing, gazing out at her farm and said,...

Before bed last night, my daughter had sweetly asked if we could go out for breakfast together before school. Just us. The guys were...

I am immersed in birdsong And glorious morning light Two sun-dogs encircle the sun A warm and enchanting embrace Overnight raindrops have...

Give your body permission to be itself To do it’s thing To heal in any way it needs to Even if you don’t understand Release judgement...

Everywhere I look lately there seems to be more light. Have you noticed this, too? Brighter and more exuberant. Yesterday it was -10...

You used to call me Little Baby Rainbow and asked for your name to be Violet instead of Stephanie. At first glance almost 4-year old you...