I am learning that there is no "wrong way" as long as I am listening to the deep wisdom within me.

(I talk about anxiety producing events in this post. Read only if you want to. I don't mean to inflict anxiety onto anyone but I heal so...

For the first time in a long time I have lived at the same address for more than a year. We're actually going on three years and it feels...

This morning the winter moon whispered my name So I pulled on my boots and headed outside Camera in one hand Red mug of tea clutched in...

Before bed last night, my daughter had sweetly asked if we could go out for breakfast together before school. Just us. The guys were...

I began to notice there was music Distinct, familiar, but oh so faint The slower I moved the better I could hear it Until I realized it...

I was invited to meet a magical place along my family’s journey into the mountains this weekend A place I had heard about within the...

I am immersed in birdsong And glorious morning light Two sun-dogs encircle the sun A warm and enchanting embrace Overnight raindrops have...

This morning the sunshine was my breakfast Filling me up like delicious french toast Covered in butter and pure maple syrup Only better...

Watching the trees on my walks this week, I spotted more birds than I could count. Hawks, black birds, turkeys, red-bellied sparrows,...

I rose this morning at my usual time somewhere in the early dark hours. Well rested, I tiptoed out and made my way up the stairs. As the...

Yesterday my son came home from school asking me if WWIII had started. Everyone was talking about it at school and he was afraid. The...

Give your body permission to be itself To do it’s thing To heal in any way it needs to Even if you don’t understand Release judgement...

Everywhere I look lately there seems to be more light. Have you noticed this, too? Brighter and more exuberant. Yesterday it was -10...

Again I woke up early this morning Tears heavy in my eyes My trees had filled my dreams and once more I was walking through the forest of...

You kept me up most of the night every night this week, shining in my big windows. Reflecting light off of the snowy blanket that has...

It appeared again last night Only this time more subtle A gentle ocean vista In the middle of the mountains We are beginning to remember...

The clouds were heavy today Sitting lower in the sky Illuminated in a lovely new way Ready for change Mirroring my thoughts Reflective of...

I looked down at my feet as I trudged up our hill I noticed how much I loved my boots And the way my cute socks were popping out of the...

She was kind And more sensitive than most Always feeling as if she was from a different time and place A different realm Pretending to...