I am learning that there is no "wrong way" as long as I am listening to the deep wisdom within me.

Yesterday the sunlight and shadows Reminded me of an experience I had a few years ago The trees dark arms outstretched A hallway...

I have felt different ever since I can remember. Not quite feeling as though I fit in anywhere except when I was outside. Have you seen...

I was invited to meet a magical place along my family’s journey into the mountains this weekend A place I had heard about within the...

I woke up just kind of off today Slightly grumpy for no apparent reason and a little far away I made my way through the motions of the...

Again I woke up early this morning Tears heavy in my eyes My trees had filled my dreams and once more I was walking through the forest of...

You kept me up most of the night every night this week, shining in my big windows. Reflecting light off of the snowy blanket that has...

It appeared again last night Only this time more subtle A gentle ocean vista In the middle of the mountains We are beginning to remember...

I looked down at my feet as I trudged up our hill I noticed how much I loved my boots And the way my cute socks were popping out of the...

She was kind And more sensitive than most Always feeling as if she was from a different time and place A different realm Pretending to...

It is said that grief is stored in ones lungs. As I am healing my own lungs, my childhood home keeps appearing in my dreams. For the last...

What if the point is To go with ease To learn flexibility Surrender Release Trust What if we are all rocks in a tumbler Sharp edges...

In the yard of someone I have yet to meet, reside four tall pine trees all in a row. They block the home from the gaze of anyone walking...

Root vegetables, squash soup, curried carrots and roasted sweet potatoes Earthing, grounding, healing and downward flow This is my red...

It’s ok to let go Of the old story on repeat Of that thing you could’ve done better Of the past It’s ok to let go of it all In fact, it...

The post I wrote a few days ago spurred the inspiration for this one. I've been thinking so much about my Dad and incredulously enough,...

Yesterday I was grumpy. I felt off, irritable and just plain uncomfortable in my own skin. Everything was too loud. I craved silence but...

It’s 41° today and I am smiling. With the nighttime temperatures in the 30s the autumn colors should be arriving in full force any...

WHEN YOUR BODY ISN'T WORKING LIKE IT USED TO This is so hard. The roller coaster of life when experiencing chronic illness. This is just...

I’ve lived on either side of Wyoming for 16 years. A Mid-West girl who spent her youth dreaming of the West, who slathered her bedroom...