Hot diggity dog! I am onto to something big! You may have read my post on the earth that shaped me. The love story about my childhood...

It’s ok to let go Of the old story on repeat Of that thing you could’ve done better Of the past It’s ok to let go of it all In fact, it...

I told my sister this week that I thought I might be done grieving our Dad, whom we called Papa. It’s been almost 10 years since he died...

It is quiet this morning. The hush of the snowstorm brings comfort like a heavy blanket in the dark. I’m sleepless, spacious, and...

When you have grown weary of the internet searches The conflicting information Comparing your story to those of others When your life has...

Activated charcoal, various binders and supplements, hot epsom salt baths, coffee enemas and copious amounts of purified water are all...