Her sweet 11-year-old self knocked gently on my door. We had already said goodnight but oftentimes it takes more than one round of hugs...

For my entire life I have dreamt of helping others heal. My heart has always been in it. Even as a preverbal little one I patted my older...

The clouds were heavy today Sitting lower in the sky Illuminated in a lovely new way Ready for change Mirroring my thoughts Reflective of...

Hot diggity dog! I am onto to something big! You may have read my post on the earth that shaped me. The love story about my childhood...

It’s ok to let go Of the old story on repeat Of that thing you could’ve done better Of the past It’s ok to let go of it all In fact, it...

This week we officially bought our beautiful land. I was anticipating feeling all of the tingly feels. Exhilaration, excitement, the...

Around here, the wind is something to behold. It’s called a chinook. It’s a wall of motion carrying snow and ice crystals. A force that...

When you have grown weary of the internet searches The conflicting information Comparing your story to those of others When your life has...

I had an epiphany last weekend during a meditation retreat. By the way, I think 'retreat' is a little misleading. From my experience, it...

I am learning to pray. For me, it is a feeling of deep peacefulness within my heart. It isn’t asking, pleading, manipulating or making...